Benefits of Apples For Health
Apples are one fruit that is very popular with the people of Indonesia. In addition to its refreshing taste, you can easily get this fruit, for example, in traditional markets, supermarkets and even in the apple orchard. Another advantage of this fruit is that you can get the benefits of apples may unknowingly. benefits of apples Picture an apple On occasion this time admin will try to share the useful life of apples especially for health. Here are some descriptions about the health benefits of apples for: 1. Preventing asthma The first benefits of apples may be a bit foreign to you. But it is according to the study, children who regularly eat apples have a lower risk of respiratory disorders particularly affected by asthma than children who ate an apple once a month. Iu addition, this also applies to pregnant women. In pregnant women who regularly consume apples, then the child will be born also have a lower risk of developing asthma. 2. Preventing dementia or al-zheimer The benefits