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Showing posts from October, 2012

Strange facts Insomnia, Sleep Difficult Diseases You Need to Know

nsomnia or sleeplessness disease is one disease that pretty much suffered by inhabitants of the earth. Although it does not cause pain for the sufferer, but of course it could indirectly cause a variety of health problems due to lack of time off. Based on the data in the U.S., insomniacs achieve 25% to 35% of the population for the type of transient insomnia chronic insomnia while achieving 10% to 15%.
The number of traffic accidents is one factor causes the motorist to suffer from insomnia. Due to lack of rest so the body feels tired and difficulty concentrating. Of course, although many people consider too trivial disease, but its negative effects so many, though not directly. Because sleep at night is very important. Some of the benefits of nighttime sleep enough of them relieve stress, avoid obesity, increase productivity in activism, increase testosterone, increase memory, and strengthen the immune system so it is not susceptible to various diseases.
Weird Facts Illustration Insomn…

Benefits of Garlic for Health

Garlic health benefits, did you know? Garlic is a plant of the genus Allium names as well as names of tubers produced. Garlic is often used for the ingredients. Fragrant scent can make a dish more delicious and not bland. Usually garlic crushed or finely chopped first and then pan-fried. Fragrance aroma can be smelled from a distance of many meters, the sense of hunger for penciumnya. Used in almost all Indonesian specialties.
Some say, if another flu garlic should be chewed though not more severe. Chewing garlic to ward off the flu is better than using chemical drugs, which certainly have side effects such as drowsiness and palpitations. "So for those of you who just feel flu symptoms, immediately chewing raw garlic as first aid to prevent the flu becomes more severe," said Gene Stone, author of the book titled 'The Secrets of People Who Never Get Sick. "benefits of garlic
Illustration drawing garlic
Health Benefits of Garlic For others include:
1. Detoxification with …

The Various Benefits of Olive Oil

Olive oil is now being discussed by many people because of the oil is believed to provide a variety of benefits. In fact, olive oil is currently used in many beauty products and medicines given so many benefits of olive oil.
On this occasion, admins will review a little about the benefits of olive oil especially for your health. Consider some of the following description is to increase knowledge.
1. Reduce risk of cancerBenefits of olive oil first because of the content of phenols act as antioxidants that reduce free radicals. These free radicals that trigger the onset of the disease is cancer.
2. Reduce the risk of heart diseaseOlive oil works by improving blood flow, regulate cholesterol by pressing the bad cholesterol (LDL) and maintaining good cholesterol (HDL) and lower blood pressure. According to the study, the benefits of olive oil in reducing the risk of heart disease because Adaiah antioxidant vegetable that is high enough.
3. Relieves painIn the olive oil contains a compound ca…