Skip to main content

The Various Benefits of Olive Oil

Olive oil is now being discussed by many people because of the oil is believed to provide a variety of benefits. In fact, olive oil is currently used in many beauty products and medicines given so many benefits of olive oil.
On this occasion, admins will review a little about the benefits of olive oil especially for your health. Consider some of the following description is to increase knowledge.
1. Reduce risk of cancerBenefits of olive oil first because of the content of phenols act as antioxidants that reduce free radicals. These free radicals that trigger the onset of the disease is cancer.
2. Reduce the risk of heart diseaseOlive oil works by improving blood flow, regulate cholesterol by pressing the bad cholesterol (LDL) and maintaining good cholesterol (HDL) and lower blood pressure. According to the study, the benefits of olive oil in reducing the risk of heart disease because Adaiah antioxidant vegetable that is high enough.
3. Relieves painIn the olive oil contains a compound called oleokantal that can prevent inflammation as well as mefenamic acid and other inflammation-relieving drugs. Olive oil is able to inhibit the formation of prostaglandins, which is one mediator of pain. Besides being able to handle the pain, olive oil can also mnecegah occurrence of bone loss. Benefits of olive oil you can get by mixing olive oil into a fruit salad or you can also apply on the painful.
4. Preventing diabetesIn the olive oil is dominated by the content of monounsaturated fatty acids. Therefore, the benefits of olive oil can lower blood sugar levels and prevent the risk of type 2 diabetes mellitus terkenanya.
5. Helps the body's immune system to fight HIVThe benefits of olive oil are due to the latter maslinat acid content. These compounds can improve immunity and inhibit serine-proteases are enzymes for HIV spread throughout the body. According to experts, olive oil has great potential up to 80% in the spread of HIV in the body.
Those are some of the benefits of olive oil for your health. Actually there are many more benefits that you can get from olive oil than I have mentioned above.

Comments

  1. clomid low testosterone | where to buy clomid online - clomid buy, clomid statistics

    ReplyDelete

Post a Comment

Popular posts from this blog

Kinds of Medicinal Plants And Benefits

1. TEMULAWAK



Turmeric (Curcuma Roxb xanthorhiza) were included in the ginger family (Zingiberaceae), Wild Ginger is a medicinal plant native to Indonesia. However, the plant Curcuma spread widely grown in Java, Maluku and Kalimantan. Characteristics of Wild Ginger grows as a bush without stem. Starting from the base is in the form of a long leaf stalks upright. Plant height between 2 m / s to 2.5 m. The leaves are round as long banana leaves where the stem leaves are close to each other to form the stem. These plants can thrive in the lowlands with an altitude of 750 m above sea level, plants can be harvested after 8-12 months with traits such as leaf yellowing want to die. Tubers will grow at the base of the stem is dark yellow or light brown with a length of 15 cm diameter and 6 cm, smells fragrant and slightly bitter slightly spicy. ginger has been used for generations by our ancestors to treat jaundice, diarrhea, heartburn, flatulence and fatigue. Last can also be used to lower b…

Benefits of Red Ginger

Red ginger for health benefits Did you know that the benefits of red ginger (Zingiber officinale varieties rubrum) may increase sex drive and impotence medicine / impotence?Red Ginger is one of the variants of ginger rhizome is the smallest in size but contains essential oils are very high and have the spicy flavor. Benefits of red ginger is very good for health so widely used as materials for medicinal and herbal remedies.

Traditional Medicine To cure high Cholesterol

The benefits of red ginger has been known for years by the Chinese. They make use of red ginger as a traditional medicine, for example, to treat stomach ulcers, kidney, to improve the function of the spleen. Meanwhile, the benefits of a red ginger is widely used by the Arabs to menghangatan body, overcome digestive problems, softening the belly, etc..Avoid Red Ginger If you Ulcer PatientsAlthough the benefits of a red ginger is very good for the treatment of various diseases, but if you have problems with heartburn then y…

Apparently Serai Many Benefits to Health

Among housewives, lemongrass or called Lemongrass is very familiar with being one of the essential ingredients for cooking.
The use of lemongrass or Citronella scent is usually for food and as a flavor enhancer. The question, whether that's the benefit of this Serai?
Serai or in Latin called Andropogon nardus this turned out to save a lot of benefits for human health.
In some studies, leaves Serai turned out to contain an anti-microbial and anti-bacterial which is especially useful for treating infections of the stomach, intestine, urinary bladder, and heal wounds. Not only that, lemongrass is also widely used for the relief of spasms, anti-rheumatic, and is a diuretic.
In addition, the content of the Serai analgesics can also serve to help relieve the pain of headaches, muscle aches and joint pain. Later, Serai also widely believed to cure various diseases such as skin infections, typhoid, food poisoning, and also relieve body odor.
In Serai, there are many geranil containing compound…