Strange facts Insomnia, Sleep Difficult Diseases You Need to Know

nsomnia or sleeplessness disease is one disease that pretty much suffered by inhabitants of the earth. Although it does not cause pain for the sufferer, but of course it could indirectly cause a variety of health problems due to lack of time off. Based on the data in the U.S., insomniacs achieve 25% to 35% of the population for the type of transient insomnia chronic insomnia while achieving 10% to 15%.
The number of traffic accidents is one factor causes the motorist to suffer from insomnia. Due to lack of rest so the body feels tired and difficulty concentrating. Of course, although many people consider too trivial disease, but its negative effects so many, though not directly. Because sleep at night is very important. Some of the benefits of nighttime sleep enough of them relieve stress, avoid obesity, increase productivity in activism, increase testosterone, increase memory, and strengthen the immune system so it is not susceptible to various diseases.
Weird Facts Illustration Insomnia, trouble sleeping sickness
insomnia insomnia disorders
In a future article I will try to share some tips how to overcome insomnia. However, in this article I will reveal strange facts about insomnia.
Strange facts Insomnia, Sleep Difficult Diseases You Need to Know:
1. Insomnia Can Only derivativesThe first fact is insomnia may be diidap by one family since a 2008 study found that teens whose parents suffer from insomnia are also at high risk of using prescribed sleeping pills and had mental problems.
2. Insects and Pets Can Also Suffer InsomniaThe second fact is was not only a man can suffer from insomnia but also in pets and insects. Flies are known to suffer from insomnia more often out of balance, slower to learn and have more fat.
3. Social Jet Lag Can Be Cause InsomniaA new study shows that people with sleep schedule on weekdays and weekends are different three times more likely to be overweight.
4. Sleeping pills Still Popular Despite Failed Cure InsomniaResearchers found that people taking prescription sleeping pills nearly five times more likely to die during the 2.5 years of the study than those who did not take medication to sleep. Similarly, according to a study published in the journal BMJ Open.
5. Hormones Women Can Only Cause InsomniaAnother interesting fact is the woman is more likely to suffer from insomnia than men as much as 2 times. Similarly, as revealed by the National Sleep Foundation. The opposite, actually male hormones can cause sleeping soundly at night. If a man suffers from insomnia likely in conditions of low male hormone.
6. Although rare, Also Can Someone Dies InsomniaFatal familial insomnia is a rare genetic disease that prevents a person from falling asleep because it could ultimately lead to death.
So strange and interesting facts about the disease known as sleeplessness or insomnia. So, never underestimate even if you are experiencing due to the negative effects caused very much, even if indirectly. Immediately consult a doctor if you suffer from insomnia to avoid the negative impacts that could be caused disease.

5 comments:

  1. I enjoyed reading your article :) PLease continue publishing helpful topics like this. Regards, from beddingstock.

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