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Showing posts from February, 2015

How Natural Remedies for Sore Throats

swollen tonsils effective natural remedies Swollen tonsils : what are the natural remedies effective? That of tonsillitis is a problem that can occur especially in the flu season , when the throat is exposed in a particular action of viruses and bacteria . The consequences are to sore throat , problems breathing and difficulty swallowing . In these cases, you must always consult your doctor. However there are some solutions offered by nature , they can do their part and alleviate the hassles most serious . Let's see what are the natural remedies best suited .   1. Sage and thyme sage tonsils Sage and thyme can be considered important natural remedies against the tonsils inflamed and swollen . You can do the infusions made from these herbs , herbal medicine rintracciandole easily . It 'just the herbalist that may indicate the correct mode of preparation and intake . 2. Malva mauve tonsils Mallow is ve

Autoimmune Hepatitis: Diagnosis And Therapy

Autoimmune Hepatitis Diagnosis Therapy Autoimmune hepatitis is a form of hepatitis, which always occurs with chronic inflammation of the liver , which becomes the "target " of the immune system of the organism. The reason why this happens is not yet clear ; according to experts could depend dal'assunzione of some drugs , exposure to certain toxins or by the concomitant presence of other diseases . If not diagnosed and treated at the right time can worsen to cirrhosis and eventually liver failure , the stage at which the need for a liver transplant is necessary . British Study and Diagnosis The diagnosis of autoimmune hepatitis is based on symptoms and the results of blood tests and liver biopsy . It must be stressed that this disease affects in particular women , over age 40 , to about 80% . The tests relate to the assessment of the levels of liver enzymes and the detection of autoantibodies ( ANA, antinuclear ant

Dysthymia: Causes, Symptoms, Treatment And Therapy

What is dysthymia ? What are the causes , symptoms , treatments and therapy ? Dysthymia ( or dysthymic disorder ) is a mood disorder that tends to have less gravity , but longer life compared to depression . This disorder can appear since adolescence in men than in women and occurs more frequently in the age group between 18 and 45 years. Dysthymia is considered a chronic disorder because symptoms recur daily and for a time generally exceeding two years . Has come to mean today in 2013 , when the Diagnostic and Statistical Manual of Mental Disorders ( DSM ) has included in the chapter on depression .   Causes and symptoms The causes are still largely unknown , although many doctors are agreed that some life experiences of dramatic may determine the onset of the disorder . Generally the base of dysthymia may be , however , causes biochemical , genetic predisposition or environmental factors . People with this dis

Natural Remedies for Perimenopause

Perimenopause is the period prior to menopause. You may still be having periods, but you are also developing some symptoms common to menopause, such as hot flashes. Perimenopause symptoms and menopause symptoms are often essentially the same. Since perimenopause may continue for a number of years, many women look for ways to manage their symptoms. A woman in perimenopause may experience hot flashes, night sweats, irregular periods, depression, weight gain and mood swings. These symptoms result from fluctuating hormone levels, as estrogen production gradually drops and the ratio of estrogen and progesterone in the system change. Although progesterone levels are not necessarily higher during perimenopause, the increased dominance of progesterone compared to estrogen can cause some similar symptoms to pregnancy, such as drowsiness or changes in libido. During perimenopause, women may also become more susceptible to vaginal or urinary tract infections. In addition to or instead of prescrip

Weight Loss After Menopause, Diet And Practical Advice

Lose weight in menopause with the right diet and with the practical advice that can help us . We discover some tips that may be useful , because, with the passing of years , it becomes increasingly difficult to maintain a healthy weight . It is said that in the years following menopause should gain weight for strength . Just follow a healthy diet and choose one active lifestyle . It 'clear that the hormonal changes that occur in women in this period affect , especially on the waistband . Moreover , with the passing of years , muscle mass decreases and something must be done to replenish lean mass that was lost . Here's how .   The Diet The weight loss diet in menopause should be based on the decrease in calorie intake , reducing the portions and enriching it with fruits and vegetables . Especially , among these , those choices are high in vitamin B , such as bananas , potatoes and lentils , which are very useful to combat

How the Dukan Diet Works, The Recipes And The Pattern Of The Famous Book

The diet dukan , now known and oraticata by many people , was developed by French physician Pierre Dukan and is the ability to lose weight quickly and without too many difficulties and sacrifices . This kind of diet is characterized by the large consumption of protein and is having wide spread throughout the world , meeting the favor by many . But it is a diet without risk to health? There are many questions , many doubts . Recent scandals vssuti by its creator . Let's try to figure out together what it is . Protein diet dukan   The dukan diet consists of a precise pattern that includes four phases . The first step is to attack and lasts three to ten days, during which you eat foods rich in protein , such as meat , white and red , eggs , fish, shellfish , and low-fat milk . All without limits . The second stage, called " cruise", consists in adding to the protein foods vegetables and legumes . Besides, in terms

Vegetarians May Live Longer Than Meat Eaters?

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Vegetarians live longer . This is the result that would emerge from a recent research carried out by researchers at Loma Linda University in California . The vegetarian diet would help to incur a lower risk of death due to various diseases and, specifically , those that affect the cardiovascular system . The study results were published in JAMA Internal Medicine . Were taken into account more than 73,000 subjects . All of them have responded to a questionnaire that concerned their eating habits and type of diet followed . The participants were divided into five groups : non- vegetarians, semi - vegetarians, peach - vegetarian, lacto - ovo - vegetarian, vegan. In this division was taken into account , therefore , of the volunteers who ate even fish , eggs and dairy products . Macrobiotic Diet, Example menu     The observation period lasted almost six years and in that time there have been 2,570 deaths . The mortality rate was extremely lo

Macrobiotic Diet , Example Menu

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What is the Macrobiotic diet ? Which can be a menu type and an example of this diet ? The term derives from the greek macrobiotic makros ( long) and bios ( life) and the principles behind this diet were studied by George Ohsawa in 1800 to allow the body to maintain balance between the two principles that govern the universe , or the Yin and Yang . This diet , in fact, the assumption that all foods are divided into categories according to specific characteristics and , therefore , a correct association would allow the body to maintain a perfect balance . Break this balance would mean exposing the body to a variety of maladies .   Rules and such An example of a balanced meal macrobiotic expected that the same is composed of 50 % from whole grains beans , for 30% by vegetables (both raw and cooked ), 10% from protein source and the remaining 10 % by algae and fruit ( fresh and dried). Should be the favorite , also vegetab

The Rice Diet Solution: Does It Work?

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As not forgive kg lost practical advice How not forgive kg lost ? Here are some practical tips that can help you not only to lose weight without any effort , but also to be able to maintain fitness conquered . Very important is to match these tips a bit ' of physical activity regularly . The exercise , accompanied by tips for a healthy balanced diet , can be truly miraculous ! It is not just a cosmetic issue , but it is also about keeping yourself healthy , staving off the risk of certain diseases , such as cardiovascular and diabetes . 1. Do not skip breakfast It ' important to eat breakfast every day regularly . E ' useless to jump one of the fundamental meals of the day , and then overeat at lunch . Scientific research are in support of this thesis , because it has been proven that a healthy and balanced breakfast is also useful to protect the heart . 2. Make light snacks   Later in the day , especially at mid-m

Natural Remedies For Mouth Ulcers And Stomatitis

Aphthous stomatitis natural remedies Mouth ulcers or stomatitis are small painful ulcers that occur on the tissue of the mouth , tongue , lips , palate . These small lesions can be very annoying , because the affected mucous membranes become red and swollen , and sometimes you may run even bleeding . Mouth ulcers can be cured with natural remedies , and will work together in maintaining good oral hygiene . Not necessarily you must resort to corticosteroids and antiseptic mouthwashes . Even nature can give us a hand , proposing various solutions against stomatitis . Copper and zinc Ampoules fond blanc   The copper and zinc are two trace elements that are capable of influencing the immune system , since they act as endocrine regulators . Copper and zinc are involved in various reactions that occur within the organism . To treat stomatitis, should encourage our consumption of these two minerals . There are of the app

Natural Antibacterial Mouth, DIY Remedies

Mouth There are several remedies DIY for those in search of natural antibacterial for the mouth . As often happens , the products on the market contain chemicals quite aggressive - like alcohol - which should be avoided as much as possible , both for our health and the environment that surrounds us . How to do, then? You can prepare a natural antibacterial mouthwash with our hands , that can be used for daily oral hygiene . Here are some simple and precious remedies DIY to produce the natural antibacterial suitable and safe for the mouth . The Rice Diet Solution: Does It Work? Bicarbonate Some ingredients that we will propose are real panacea to fight the germs of the mouth - that can cause colds and flu going to affect , therefore , also the throat - and the bacteria responsible for bad breath and tooth decay , as well as of gum problems . The first mouthwash do it yourself that you can accomplish is to baking soda